Remember when you were the party planner, the “fun one”, the last minute throw something awesome together person? Don’t grieve that person, they are still alive inside of you. Chronic illness may change a lot of who we are,but one thing we must learn to fight for is our joy. Hold on to the things that make you happy. I’ve always loved to travel. At any opportunity I’m at the beach or any of my other favorite sunny destinations.

At times when we are in crisis, self care is what the Dr orders. Peace and quiet can be our best friend. When our family and friends go to voicemail they may feel cut off or neglected. Little do they know we are dealing with a pounding migraine or all over body aches. The list can go on, we just need that quiet moment for ourselves and the pain meds to kick in. To our friends and family just keep loving us the way you always have perhaps just a little more. If you go to voicemail when you call, leave us an encouraging message or send us a text to say I’m thinking about you. That goes a long way.