One of the best ways to stay busy is to find ways to be a better version of yourself. A few years ago I entered therapy and uncovered traumas I didn’t know I had. I discontinued and realized recently this is something important I need in my life. Well, I started my journey back today with a new therapist that presents a lot of promise. I can’t wait to navigate these new waters again. I even consider it my own personal journey of self care. I love that I can also do it virtually from my bed. Win win!! If you are on the fence about therapy, jump over. You won’t regret how it helps you to smooth out this difficult journey, mentally and emotionally.