For those of you who are new to chronic illness, it’s time to explain what our energy is like on a daily basis. Imagine doing a 3 hour personal training exercise everyday. That’s how we feel when we wake up. I don’t know about you but it takes me no less than 30 minutes just to get out of bed. I say all this to encourage you to let no one shame you for how you feel. This is your struggle and your super power, because it’s takes unusually strong individuals to be chronic warriors. Remind your doubters that!