In one of my quiet moments of thought, what are some mental things I can do to help this journey be a little easier. Contentment came to mind..being satisfied with little victories. We take small victories for granted at times because we want and miss doing so much more. Mental contentment means thinking on the things we made it through no matter how small and celebrating the victory. So many have given up because they just can’t take it anymore, not another day. Pondering over the so called small things can help us take that extra step even when we don’t feel like it, knowing we are fighting through this another minute more. Contentment is so hard to pull for,  we see red, we feel red (inflammation). Where does this satisfaction come from? It comes from the fight still left within us when we open our eyes everyday to it all over again.