I have been taking advantage of every once if energy I possess lately. Now that my tank is running on fumes I feel I need an entire day of rest coming soon. A day where I move just enough that my family knows I ‘m alive. This is one of the most important parts of self care for me. Without my rest I send myself into painful flares. It’s not fun to make yourself stop, but it’s worse when your body shuts down and makes you stop. Lessons learned from experience,  listen to the signals your body gives. Now, let me go find my favorite blanket.