20190814_183818I was reminded a few days ago to count my blessings not my trials. When you are busy fighting with a chronic illness that can be a challenge. We forget at times how fortunate we are,even in small things. Focusing the mind on positive can have healing effects, whether it’s emotionally or physically. I now try to find 1 thing in everyday I’m appreciative for. By reminding myself to be appreciative I m bringing extra joy in my life. Who can’t use more joy? The one thing I love about the quote above is- you may go through thunderstorm, at times hurricanes but a rainbow is sure to follow, and boy are they worth the wait.

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